What do feelings and fragrance have in common?
My short answer is that with both feelings and fragrance, what you perceive is not the essence. Rather, look beneath the surface: where did that sensation come from? Go find the source and do more.
Yogis would advise you to take note of your feelings at any given moment and then let it pass. Live in the moment. But what about strong sentiments which humans feel are legitimate enough to warrant life-changing actions?
Perhaps it is time to recognize that all emotions are fleeting. They may be as delightful, yet as capricious as the heady scent of a wild jasmine.
Would you be silly enough to lament the loss of "that feeling" upon which you made a life altering decision, only to regret it years later? Anger, sorrow, shame, are all impermanent, unless you allow the sentiment to morph into an ugly monster without addressing the source.
If you "feel" that a career in Medicine is right for you, and you act upon it, you have allowed that feeling to transform into action that sets your life on a different track. But is it fair to expect that the same feeling to remain constant years after your career has taken a life of its own? So why do we expect feelings to last in romantic relationships after navigating life's rough waters?
If feelings were like fragrance, isn't it silly to mourn its loss ?